In today's interconnected world, understanding the impact of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex relationship between screen time, anxiety, and mental health. This understanding is vi

The massive influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we constantly interact with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cogn